FAQ

Do you take insurance?

I do not. Utilizing insurance would require me to appoint you a mental health diagnosis. In my work I do not find it beneficial to label you with a diagnosis. If you present with a prior mental health diagnosis, I will absolutely honor that part of your experience in our work together.

How long are sessions?

The standard time for individual sessions is 50 minutes.

Please note that sessions will end on time to respect the appointments of others. Thank you!

What is your cancellation policy?

I kindly ask for 24 hours notice to reschedule or cancel your appointment. If you cancel within 24 hours or miss your appointment without notice, it will result in a charge for the full session. Your cooperation and understanding are greatly appreciated.

How often should I come for sessions?

I recommend to begin weekly, as this will allow us to form a strong therapeutic relationship and establish momentum toward your goals. In saying that, I am flexible to meet every other week if that is your preference.